Friday, January 7, 2011

Back in the saddle again....

Hey everybody! The New Year is HERE!!! I'm so excited! Great things are coming this year, I can just feel it.

In an attempt to start off this year on the best foot possible, I joined up with Chalene Johnson's 30 Day accountability/goal setting/organizational challenge. It has really revamped the way I approach my life in general. I'm more organized. I am making a To-Do List every day. I feel more calm, less stressed. Its free and I HIGHLY recommend it for, well, just about anyone. Here is the link (its free to join up):

http://www.chalenejohnson.com/30daychallenge/

Also, I'm getting my health back...FINALLY! Praise the Lord! My digestive disorder got the best of me for the better part of 2 months and I had no energy and couldn't do almost any form of exercise (which was pretty killer for me). I now find out that I'm severely anemic, which explains my fatigue, headaches, general albino pallor, and just overall "sick" feeling. I'm starting to feel like myself again. I have energy to chase my little tornado around the house, and let me tell you, THAT in itself requires a lot of energy!

I'm starting to lift weights again, which has definitely become my favorite form of workout. Go Heavy or Go Home!!! This weekend I'll be pushing my cardio limits with some good friends to see how my body holds up. Should be a fun experiment!

As part of my goal setting, I've decided that I will definitely be posting on here more often. At least once a week. So you'll have many more exciting little tidbits from my life to read about.

One more quick thing, today is the LAST day of free coach sign ups for Beachbody. I know you guys hear me talking about this a ton on Facebook and Twitter, but trust me, there is a reason. This company truly has changed my life and given me opportunities to help others, feel great about myself, get in better shape than I ever have been, and given me the possibility of true financial stability. I firmly believe that ANYONE, no matter what your size, shape or abilities, can do this job. You just have to want to make a difference. If you're at all contemplating joining me on this amazing journey, please shoot me an email now and I'll answer any questions you might have.

Hope this week finds you all happy and in good health!
God Bless,
Jenn

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